Wednesday, October 31, 2012

Skinny Vegetarian Pizza | Skinny Mom | Tips for Moms | Fitness ...

Did you know that October is National Pizza Month? I don?t know anyone that doesn?t love pizza. And if you don?t, you probably shouldn?t say it out loud. It is such a comfort food for many. It reminds me of good times with family watching football games in the fall or celebrating birthdays. It?s very simple to serve for a large amount of people.

But the truth is, it is not very healthy for you. I have found a way to enjoy pizza without all the guilt and grease. The dough is not completely whole wheat so that it doesn?t taste too grainy. I also used bread flour so the crust could be soft yet crispy and the dough elastic when rolling out. If it is still warm outside where you live, I recommend grilling this pizza!

My choice of toppings were grilled asparagus and mushrooms, tomato slices, asadero cheese and fresh basil.

Skinny Pizza

Ingredients

  • 3/4 cups whole wheat flour
  • 1/2 cup bread flour
  • 1/2 cup soy flour
  • 1 tablespoon honey (agave can be substituted)
  • 1 tablespoon flaxseed (ground)
  • 1 packet highly active dry yeast
  • 1/2 teaspoon salt
  • 1/3 cup warm water

Instructions

  1. Mix water, yeast and honey (or agave) in a small bowl. I had to warm the water up for a few seconds in the microwave in order for it to reach 120*F. Let sit for 10-12 minutes while you mix flours.
  2. Mix all of the flours, flax seed and salt in a large bowl. Remove 1/4 cup of mix and set aside.
  3. Add flour mix to water mix slowly using a rubber spatula. Keep mixing until most of the liquid is absorbed. Form into a ball. Knead for about 2 minutes on lightly floured surface using some of the reserved flour mix.
  4. In large bowl you were using, spray it with cooking spray and place dough in it. Cover and let sit for 25 minutes in a warm place. Maybe an oven or microwave that is off.
  5. Place pizza stone on grill or oven. Preheat grill to 400*F. Roll out pizza dough on lightly floured surface until thin. Place dough on stone and grill or bake for 5 minutes on each side. This helps hold the toppings very well.
  6. Remove, add pizza sauce and choice of toppings. Cook for another 20 minutes. Carefully transfer to pan. Slice and enjoy!

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http://skinnymom.com/2012/10/31/skinny-vegetarian-pizza/

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Source: http://skinnymom.com/2012/10/31/skinny-vegetarian-pizza/

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Tuesday, October 30, 2012

Insight: A giant storm and the struggle over closing Wall Street

NEW YORK (Reuters) - At 6:30 p.m. on Sunday night, with Hurricane Sandy bearing down on the U.S. East Coast, New York Stock Exchange operator NYSE Euronext had more immediate problems: a revolt from the trading firms that are its lifeblood.

NYSE officials, including global head of sales Christine Sandler, told the firms that while the exchange would shut down its physical trading floor it was planning to open for business on Monday as an electronic-only trading venue for the first time.

But dealers trading shares were skeptical, according to interviews with about a dozen people privy to discussions including senior exchange officials, Wall Street executives, traders and other sources.

The final choice after more than two days of discussions, these sources said, came down to this: whether to use an unproven system to keep the markets open while risking employees' safety, or close for the day and play it safe.

If the NYSE had opened for business its electronic systems may have had to handle more than double the volume it had averaged in recent weeks, a prospect that worried market participants already reeling from a series of embarrassing market snafus this year.

The firms also did not want their employees to have to report to work in the midst of the worst storm to hit New York City since at least 1938, a storm that was forecast to bring flooding, punishing winds and widespread power outages.

"It was, 'Please don't do this. The market is not ready'," one of the sources said.

Late on Sunday night, the NYSE and other exchanges finally decided to close the market on Monday, the first time the Big Board had done so for bad weather since Hurricane Gloria in 1985. While the NYSE took the lead in closing trading in stocks and options, the final decision was collectively taken by all the exchanges, including Nasdaq OMX and CME Group Inc.

In the end, most market participants agreed that NYSE, other exchanges and regulators made the right call, but many on Wall Street still griped about how long it took to reach that decision.

The fact that such a choice took a series of long, complicated discussions signals the enormity of what was at stake. In the event, the storm made landfall on the U.S. East Coast on Monday evening, bringing widespread flooding and extensive power outages to many areas, including Lower Manhattan, home to Wall Street and the exchange.

As the trading closure extends into Tuesday and possibly beyond, analysts estimate that exchanges and banks are losing tens of millions of dollars in revenues every day. Numerous companies have postponed their earnings announcements, and plans of at least six firms to go public have been disrupted.

Late on Monday night, NYSE and Nasdaq said that on Tuesday they would run tests as part of a new contingency plan to see if an electronic-only market could resume equity trading in major names as soon as Wednesday, if the NYSE floor is not reopened.

Overall the storm is likely to cause tens of billions of dollars in economic losses, according to estimates from disaster modeling firms and economists.

NYSE's contingency plan was put in place several months ago in coordination with its member firms, a spokesman said. The concerns that were voiced on Sunday by brokers were largely due to the fact that the hurricane was approaching and New York's subways, buses and other transport were being halted that night.

The firms had already reduced the number of staff who were expected to come into their offices, and that was going to make it difficult to properly monitor the changes required for the new routine, the spokesman said. The concerns were amplified by the risks posed to employees themselves by the storm.

STILL THE BIG BOARD

The weekend discussions are also a symptom of how much stock trading in the United States has changed. When Gloria hit in the 1980s, the New York Stock Exchange was by far the biggest game in town, and could essentially make decisions about the market unilaterally.

Over the past 10 years, however, dozens of alternative exchanges and other trading venues have popped up, taking market share away from the NYSE. That meant the NYSE had to consider if it could afford to be left out if the alternative trading venues that are all electronic were to open for business as usual.

The NYSE remains the largest stock exchange in the United States, however, responsible for more than 25 percent of U.S. equity trading volume, and had the biggest voice in the talks.

All this was playing out against a backdrop of technical problems this year, including Nasdaq's inability to process Facebook Inc orders fast enough when the social media company was going public and Knight Capital Group's near collapse due to a trading glitch that cost it $461 million.

Exchange officials insisted that their decision to shut down the market was ultimately led by concerns about the safety of the financial community.

"This is not the time to be thinking about your own pocketbook, first you think about what is best for the markets," an exchange official said.

CONTENTIOUS DISCUSSIONS

The discussions around what to do as the storm approached started as early as Friday, the sources said. But they intensified as the weekend progressed and the storm stayed on course.

Often these discussions were contentious, as participants sought to further their own agendas.

Even within the major Wall Street banks, for example, different business units were sometimes at loggerheads over the best course. Fixed income desks were insisting the markets open, as there was a major U.S. Treasury auction on Monday. But the equities desks were uncomfortable, several participants on the calls said.

By Sunday afternoon, NYSE had held a series of discussions with floor brokers, NYSE employees and city officials, deciding that it should close its floor trading operations and move all NYSE-listed stocks to the electronic venue.

Even that decision was not unanimous. The number of people in favor of keeping the floor open and the number opposed were about even, with some saying the trading floor should never be closed, while others argued that people should not be expected to put themselves in harm's way.

"People worried about the system and making sure there is enough liquidity, but this had more to do with human life and putting people in harm's way," said a trading firm executive who was involved in the discussions. Others noted that both safety and technical questions were big issues for people on the calls.

NYSE's decision to open, which was announced around 4 p.m. on Sunday, was short-lived, as trading firms grappled with their own contingency plans. Moreover, the exchange's back-up plan had not been tested since March 31, a worry after the market snafus of this year.

As the weather reports grew more dire on Sunday night, the Securities Industry and Financial Markets Association, which represents securities firms, banks and asset managers, added to the disagreement, voicing significant concerns about proceeding with trading.

Throughout the weekend, officials from the U.S. Securities and Exchange Commission were also on calls with the exchange operators and other market participants. SEC Chairman Mary Schapiro participated in at least one call with Nasdaq Chief Executive Robert Greifeld. She was also in email contact with NYSE CEO Duncan Niederauer.

The substance of their conversation could not be learned. But sources familiar with the situation said the SEC did not make the decision to shutter the markets and the view presented on the various calls was uniform about the need to close.

NO HEROES

By the time Sandler and other NYSE officials got on the 6:30 p.m. call, not only was the New York's transport system about to grind to a halt but a large area of lower Manhattan, edging right up to the boundary of the New York Stock Exchange at 11 Wall Street, faced a mandatory evacuation ordered by Mayor Michael Bloomberg. For the trading firms it was time to speak up.

Some of them, including Goldman Sachs Group Inc, CME's NYMEX, and Citigroup Inc, were squarely in the flood-prone evacuation zone.

At 7:30 p.m., senior NYSE officials, including Niederauer, arranged for yet another call, this time with other industry participants - from rival exchanges to regulators - on the line.

"There was a healthy discussion about what-ifs, and scenarios and any way we could open the market," said an official from a rival exchange.

A consensus quickly formed that the markets may have to close, said executives from three exchanges.

"This is not about, 'hey, you have a floor, you couldn't do it, we're electronic and we could', we are not going to make a competitive issue about it," said one person on the call.

By 10 p.m., Niederauer and SEC Division of Trading & Markets Director Robert Cook, among other market participants, had hammered out the plan to shut down fully.

"Sometimes you have to ask, 'Guys, why are we trying to be heroes here? The risk-reward just doesn't look too good'," said one NYSE official.

At 11 p.m. on Sunday, the exchanges announced the stock and options markets would be closed on Monday. Employees of some firms did not get alerted about the decision until after midnight.

(Additional reporting by Sarah Lynch, Ryan Vlastelica, Jessica Toonkel, Carrick Mollenkamp, Jed Horowitz; Writing by Dan Wilchins and Paritosh Bansal; Editing by Jennifer Merritt, Martin Howell and Alex Richardson)

Source: http://news.yahoo.com/insight-giant-storm-struggle-over-closing-wall-street-071450136--sector.html

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Hitachi buys UK nuclear project

The UK's nuclear expansion plans have been boosted after Japan's Hitachi signed a ?700m deal to start building a new generation of power plants.

Hitachi is to buy Horizon Nuclear Power, which intends to build reactors on existing sites at Wylfa, Anglesey, and Oldbury, near Bristol.

Hitachi is buying Horizon from Germany's E.On and RWE, which are withdrawing from the UK nuclear market.

Prime Minister David Cameron said it was a major step for the UK.

"This is a decades-long, multi-billion pound vote of confidence in the UK, that will contribute vital new infrastructure to power our economy.

"It will support up to 12,000 jobs during construction and thousands more permanent highly skilled roles once the new power plants are operational, as well as stimulating exciting new industrial investments in the UK's nuclear supply chain. I warmly welcome Hitachi as a major new player in the UK energy sector," he said.

UK engineering companies Babcock International and Rolls-Royce have signed preliminary contracts to join the Hitachi deal, which the Japanese company said should be completed by the end of November.

Hitachi intends to build 6 gigawatts of nuclear capacity, with the first plant becoming operational in the first half of the next decade.

Up to 6,000 jobs are expected to be created during construction at each site, thousands more in the supply chain, and a further 1,000 permanent jobs at both locations once operational.

The Horizon venture, based at Brockworth, Gloucester, currently employs around 90 people and was set up in 2009 as part of the drive to meet the UK's carbon reduction goals and secure energy demand as old power plants are decommissioned.

Dependency

But RWE and E.On put the business up for sale in March after Germany's move to abandon nuclear power in the wake of Japan's Fukushima disaster.

A consortium made up of EDF and British Gas-owner Centrica has maintained its interest but the two companies have still to decide whether to build two reactors at Hinckley Point, Somerset.

Companies involved in the nuclear industry have expressed caution over entering the UK market. Because of the huge capital costs, stretched over many years, companies want some certainty over how much they might be paid for the electricity generated by their plants.

Last week, the chief executive of EDF, Vincent de Rivaz, told MPs that his company needed safeguards from the government that the finances of future nuclear deals would be "fair".

Delays over decision-making and financing have led to doubts that new power capacity will come on stream before existing plants go off offline. A so-called 'energy gap' would likely lead to rising prices and a greater dependency on gas imports.

Earlier this month, the energy regulator Ofgem warned that the UK risks running out of energy generating capacity in the winter of 2015-16. Its report predicted that the amount of spare capacity could fall from 14% now to only 4% in three years.

However, the government said that its forthcoming Energy Bill would ensure that there was secure supply.

'Milestone'

Hitachi proposed reactors will use its advanced boiling water technology, which is already in used in four reactors in Japan.

Energy and Climate Change Secretary Ed Davey said: "Hitachi bring with them decades of expertise, and are responsible for building some of the most advanced nuclear reactors on time and on budget, so I welcome their commitment to helping build a low- carbon, secure-energy future for the UK."

Unions also welcomed Hitachi's move, with Mike Clancy, general secretary designate of Prospect, saying: "The Horizon venture is an important milestone in securing future low-carbon energy generation capacity within the UK and its importance to local and national economies cannot be overstated.

"While Hitachi's advanced boiling water reactor design has yet to undergo the UK's generic design assessment approval process, it is a proven technology and therefore any construction in the UK will benefit from lessons learned from its construction in Japan."

Source: http://www.bbc.co.uk/news/business-20134735#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa

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Plague Inc. tops Android Games of the Week

We have ?a great line-up this week, starting off with the devious Plague Inc.. How many other games actually allow you to decimate mankind, let alone make that the core tenet of gameplay? On top of that, we've got a clever color shifting auto-runner, a post-apocalyptic swipe combat title, an official Marvel version of Rage of Bahamut, a Ninjump sequel, and an absurdly charming RPG about RPGs.

There have been quite a few of these "infect the world" strategy games on iOS and Android. While Plague Inc., from Ndemic Creations and Miniclip, isn't the first, it's far and away the most polished attempt on the idea. This game sets you about the sadistically brilliant task of crafting and mutating a disease over time, such that the whole of humanity is infected and destroyed. Easier said than done, though. If your virus becomes too lethal too quickly, countries will dump loads of money into a cure, or seal off their borders before infection. There are plenty of unlockables and in-app purchase game tweaks, but everyone should try to end humanity just once, if only for the experience of it. Let the misanthrope in all of us get some breathing room!

Polara is a very well done auto-running platformer. It's not endless, in that it has sets of levels that must be beaten with an end in sight. You play as a woman who is testing a special polarizing battle suit that will allow government operatives in this dystopian society to enter purge areas safely, where the lowly "destitutes" of the world are literally being purged by automatic lasers and turrets. As you run and jump, you'll also have to switch your suit from red to blue, corresponding with the weapons and objects in your environment. The whole premise is senseless and silly, but the gameplay is quite fun, and the story, while silly, is done well.

While we still don't have an Infinity Blade on Android, plenty of developers are looking to fill that niche. Griptonite Games, previously responsible for a dating/shopping game, have now brought us this swipe-based combat game that crosses Infinity Blade with Resident Evil with Mad Max. How that kind of quantum leap between genres is made is a mystery to me. You are trying to fight your way out of a giant quarantined part of the city, where all those infected by the M-Virus are left until a cure is made. Of course, these mutant road warrior looking dudes will be a problem when the gates open, so our mysteriously sane and non-mutant heroine has to get the job done herself.

Do you like Rage of Bahamut? Do you like Marvel superheroes? Oh, who am I kidding. Of course you like Marvel stuff. You're cool like me! Well then, we now have an officially sanctioned and developed clone of Rage of Bahamut with Marvel superheroes instead of gods and demons, from the same team as the original. The card battling/collecting gameplay remains the same at the core, while the visual overhaul massively improves things, especially at the interface level. Check this out if you are a fan of the rather repetitive nature of these addicting games. Only this one is better, because it has Spider-Man!

This is probably my personal favorite game on this list. It's not the best by any measure, but it just appeals to me on so many levels. It's an astonishingly creative take on RPG's the likes of which I've never seen. It goes back to RPG gaming's roots, actually simulating a table top adventure RPG, such as Dungeons and Dragons. I'll fully admit to having gotten into table-top role playing games over the past summer. Don't judge, they're crazy fun with a good Game Master. This game applies the concept of some friends playing DnD to a video game, as you see both the fantasy world, and the players interacting at their table. The retro pixel art and chip tunes didn't help me hate this game either. It's way too buggy on several devices, but this clever title from Behold Studios definitely deserves a look!

It's been nearly two years since Backflip Studios graced Android devices with the original Ninjump, and finally we get the sequel that's been sitting around on iOS for so long. Ninjump Deluxe preserves the endless climbing gameplay we all love, but gives us more variety, at least as far as visuals are concerned. Sure, most of the stuff you can do is mechanically identical to the last game, but the changes in scenery as you now run through jungle, castle, and pirate ship themed maps make a world of difference in keeping the game re-playable. Ninjump is awesome, and you owe it to yourselves to remind yourselves why that is after all this time!

Download the Appolicious Android app

Source: http://www.androidapps.com/games/articles/12902-plague-inc-tops-android-games-of-the-week

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Monday, October 29, 2012

It Is Essential To Know The Highest Ten Internet Hosting Firms | My ...

If you?re hunting for an internet designer on your compact corporation websites there are a variety of crucial important things you have to hold in your mind. You will find a colossal main difference amongst an internet site which is just fine wanting along with a specialist web page which can perform for the internet business and supply a return with your investment decision. Not all online designers are equivalent and since you are looking for your internet site to become a contributing component on the development of the venture you may need to seek out an internet designer that has the practical knowledge and know-how to make an online site intended to guide create your online business plans.

The internet designer you select must have a reliable comprehension of web internet marketing. They need to give you the chance to recommend you around the options chances are you?ll want to include into your site these types of as buying carts and payment processors. They need to even be ready to debate items this sort of as e-mail internet marketing campaigns, guide era and guide seize along with you, and also assist you using your web based product sales operation usually.

Important things can improve soon in many companies at the moment and also your compact internet marketing business is most likely no varied and that means you will be needing a web site that could be up to date swiftly and effectively. Whether or not you wish to try this oneself or not, your internet site designer really should be capable to supply you help and advice or expert services that can assist you continue to be about day using the net. Competitors on line is starting to become a great deal more intensive day to day therefore if you do not hold your compact internet business internet site approximately day then you definitely chance dropping enterprise towards your levels of competition.

There are a lot of folk who will structure a web page for yourself and place it over the internet but that is not planning to assist you to if the prospective clients and shoppers are unable to unearth it within the engines like google. The tactic of acquiring online websites noticed within the search engines like yahoo is referred to as look motor optimisation or Search engine optimisation for brief. When it truly is not obligatory that the word wide web designer is really an Web optimization specialist you?ll find it entirely significant they possess a nice idea of Search engine optimisation ideas in relation to the look of the little internet business internet site. If you ever purchase a websites developed that ignores Search engine marketing fundamentals then your via internet potential customers might have an exceptionally complicated time discovering your site.

Another significant position when it comes to Website positioning ? as the engines like google are relentlessly evolving, Website positioning just isn?t a precise science that makes it straightforward for a few unscrupulous variations to proclaim their selves as ?SEO experts? when the reality is they?re not. Should you check with to determine evidence in their Search engine marketing experience you then are a lot less in all likelihood to get caught out.

If you happen to continue to keep all the higher than in your mind if you?re selecting an online designer for the modest enterprise webpage then you definitely has to be capable to search out the suitable man or woman to the job. Aided by the best online designer the tip outcome ought to be a little venture web page that provides benefit with your bottom line round the clock, just about every day with the yr.

For more information on Appealing Web Hosting Deals, in your free time please browse to Advantages Of Using A Shared Internet Hosting Provider In Your InternetSite 5 Main Benefits.

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  5. A Quick View On Internet Hosting History

Source: http://mysixstringsblog.com/it-is-essential-to-know-the-highest-ten-internet-hosting-firms/?utm_source=rss&utm_medium=rss&utm_campaign=it-is-essential-to-know-the-highest-ten-internet-hosting-firms

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Red Bull Stratos - Felix Baumgartner - Content ... - Business PR News

For more information on Red Bull Stratos and Felix Baumgartner's record breaking jump from the edge of space, click here for the Content Pool site at the Red Bull Stratos Newsroom.?

The sites contains animated graphic explaining the flight process, and what to expect along the way.? it is a very nice site.? Check it out.

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Source: http://businessprnews.com/red-bull-stratos-felix-baumgartner-content-pool-newsroom

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How Drinking Coffee Could Improve Your Health | Leisure Fitness ...

How Drinking Coffee Could Improve Your HealthArticle by livestrong.com, Recommended by Livia Berg, Wellness Outreach Team

10 Ways Your Morning Joe Can Help You Live Better

If you rely on coffee to get through the day, or just to get it started, you might be lacking sleep or something in your diet. Nobody, after all, is ever going to mistake coffee for health food.

But like wine, chocolate and popcorn, coffee has joined the ranks of unlikely foods with health benefits. An increasing body of research has found that drinking coffee?even four or more cups per day in some instances?provides health benefits. And a 13-year study of 402,260 AARP members conducted by the National Cancer Institute, which was published May 17 in the ?New England Journal of Medicine,? concluded that devoted coffee drinkers were associated with a reduced risk of early death by up to 16 percent.

?This is perhaps the most compelling because the study was so large,? says Robert Davis, at Emory University?s Rollins School of Public Health and author of ?Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, The Truth About Diet and Nutrition Claims.? He noted that the study was observational, so it doesn?t prove cause and it effect.

Though drinking coffee excessively can increase levels of the stress hormone cortisol and foster a dependence on caffeine, here are ten areas where coffee consumption just might be beneficial ? if you limit the cream and sugar.

1. Gallstone Prevention
Harvard researchers in 2002 found that women who drank at least four cups of coffee a day were at a 25 percent lower risk of gallstones. An earlier study found similar results for men.

2. Depression Prevention
Women who drank two to three cups of daily coffee were 15 percent less likely to develop depression, and those drinking four cups were 20 percent less likely, according to a 2011 report in the ?Archives of Internal Medicine.?

3. Memory Improvement
Coffee can help with both long- and short-term memory. In a 2005 study presented at the Radiological Society of North America, researchers found that consuming two cups of caffeinated coffee improved short-term memory and reaction times.

Interestingly, a 2007 study found that women ? but not men ? who were 65 or older who drank more than three cups of coffee each day performed better on memory tests and were less likely to show memory decline than those who drank just one cup a day.

Although researchers have known for some time that coffee can decrease the risk of Alzheimer?s disease, researchers at the University of South Florida in 2011 found that a distinctive interaction between caffeine and coffee might be why. They recommend drinking four to five cups daily, starting in middle age, to increase GCSF, granulocyte colony stimulating factor, which is decreased in Alzheimer?s patients and improves memory in mice.

4. Less Risk for Diabetes
Studies suggest that coffee drinkers are less likely to develop Type 2 diabetes, with those putting away four or more cups daily 50 percent less likely. A January 2012 report in the ?Journal of Agricultural & Food Chemistry? might explain why. It attributes the effect to compounds in coffee that block hIAPP, a polypeptide that can result in abnormal protein fibers, which are found in people with Type 2.

5. Decreases Cancer Risk
Coffee consumption has been associated with decreased risk of breast, endometrial, prostate and liver cancers, and those linked with obesity, estrogen and insulin. A 2008 Swedish study found that drinking at least two to three cups a day reduced the risk or delayed the onset of breast cancer.

A 2011 study in ?Breast Cancer Research? found that drinking five or more cups could translate into a 20 percent less chance of developing estrogen-receptor-negative breast cancer. And, citing research on coffee?s effect on diabetes, researches also found that drinking more than four cups a day was linked with a 25 percent reduced risk for endometrial cancer.

But it?s not just the women who luck out. A recent study out of the Harvard School of Public Health found that both regular and decaf coffee resulted in reduced risk of prostate cancer.

6. Metabolism Boost
Coffee might help you maintain ? or even lose ? weight. A study as far back as 1980 found that the caffeine found in coffee stimulates the metabolism, but that only ?normal,? rather than obese, subjects experienced greater oxidation of fat.

A 2006 study confirmed that the metabolism-boosting benefits of coffee were greater ? and lasted longer ? in lean women. More recently, researchers discovered that ground green coffee beans taken as a supplement seemed to promote weight loss ? an average of 17 pounds in obese adults during a 22-week period. Researchers didn?t think it was the caffeine; rather, they credited the chlorogenic acid, which might reduce glucose absorption.

7. Lower Risk for Parkinson?s Disease
The ?Journal of the American Medical Association? in 2000 found that the caffeine intake associated with coffee translated into a lower risk of developing Parkinson?s. A 2010 study found that drinking two to three cups of coffee daily can mean up to a 25 percent less chance of developing the disease.

8. Antioxidative Properties
Harvard researcher Edward Giovannucci, in research published in ?Cancer Epidemiology, Biomarkers & Prevention,? noted that coffee has more antioxidants than most vegetables and fruits. In fact, a 2005 study found that coffee is the No. 1 source for antioxidants in the American diet. That?s a reflection of the volume of coffee consumed in this country, and how much is making it into the bloodstream is unclear.

9. Performance-Enhancing Benefits
Coffee ? and the caffeine in it ? has been shown in multiple studies to increase both endurance and short-term performance. A 2008 study concluded that the benefit of caffeine before exercise occurs during endurance events, stop-and-go events and long-term high-intensity activity. It also can help athletes perform better during strength training ? even when sleep-deprived ? if taken one hour before exercise at the rate of 4 mg for every kg of body weight.

10. Gout Prevention
A 2007 study of men older than 40 linked long-term coffee consumption with a lower risk of gout, an inflammatory condition caused by elevated levels of uric acid. Decaf and regular both had an effect, and those drinking six cups a day experienced as much as a 60 percent lower risk of gout.

Source: http://blog.leisurefitness.com/2012/10/how-drinking-coffee-could-improve-your-health/

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Sunday, October 28, 2012

Obama balancing storm response with campaigning

President Barack Obama hugs his daughter Sasha as he walks with Malia as they leave St. John's Episcopal Church to walk across Lafayette Park as they return to the White House in Washington, on Sunday, Oct. 28, 2012. (AP Photo/Jacquelyn Martin)

President Barack Obama hugs his daughter Sasha as he walks with Malia as they leave St. John's Episcopal Church to walk across Lafayette Park as they return to the White House in Washington, on Sunday, Oct. 28, 2012. (AP Photo/Jacquelyn Martin)

President Barack Obama walks to St. John's Episcopal Church from the White House with his daughters Sasha, left, and Malia, in Washington, on Sunday, Oct. 28, 2012. (AP Photo/Jacquelyn Martin)

(AP) ? President Barack Obama has spent months trying to balance his re-election bid with running the government.

Now, just when his campaign needs him the most, with little more than a week before the election, his official job is beckoning.

Republican challenger Mitt Romney, too, faces questions about how to conduct his campaign as a superstorm charges toward the East Coast. But as president, it's Obama who oversees the federal government's preparations for the looming storm and it's Obama who will bear the responsibility for any missteps.

With that in mind, Obama scrapped some campaign events for Monday, as well as Tuesday morning. He planned to return to the White House Monday afternoon to monitor the storm and the government's response.

"My first priority has to be making sure that everything is in place" to help those affected by the storm, Obama told campaign workers in Orlando, Fla., on Sunday night. He said the storm meant he would "not be able to campaign quite as much over the next few days."

Still, ripping up Obama's strategically planned travel schedule was something his Chicago-based campaign was loath to do unless absolutely necessary.

In the tight race, the candidates have few opportunities left to blitz through the most competitive states, trying to build momentum and make a final pitch to undecided voters.

The president's handling of the storm could sway those late-breaking voters. If Obama is perceived as a strong leader who shows command in a crisis, some undecided voters may be compelled to back the president. But a botched response or a sense that he's putting politics over public safety could weaken his support at a point in the race where there's little chance to reverse course.

"I think that the president of the United States is the commander in chief. The American people look to him, and I'm sure he will conduct himself and play his leadership role in a fine fashion. So I would imagine that might help him a little bit," said Arizona Sen. John McCain, who lost to Obama in 2008.

"But I'm not sure it will affect votes. People have been exposed to this very long campaign," he said on CBS' "Face the Nation."

Obama advisers say they've learned the lessons from President George W. Bush's widely criticized response to Hurricane Katrina. Bush was seen as ineffective and out of touch, and his presidency never recovered.

That's why Obama's team has moved quickly throughout the year to avoid the impression that the president was shirking his responsibilities, even as the campaign ramped up.

When separate crises struck Colorado this summer ? destructive wildfires and a mass shooting at a movie theater ? Obama hastily arranged trips to meet with victims and their families. When a hurricane barreled through the Gulf Coast ahead of the Democratic Convention, the president added a stop in New Orleans to his preconvention itinerary.

But those decisions were far easier than what's facing Obama's team. Back then, there was time to add or reschedule trips. Now, with just nine days until Election Day, time is a precious commodity and canceling trips may mean never having the chance to make them up.

Hurricane Sandy was expected to hit the East Coast late Monday, then combine with two winter weather systems as it moves inland, creating a hybrid superstorm. At least four battleground states are likely to be hit: New Hampshire, North Carolina, Ohio and Virginia.

Obama plans to spend every day between now and Nov. 6 on the road in most of those states and others, though his schedule does call for him to be back in Washington some nights.

In canceling Obama's event Monday in Virginia, aides also considered the optics of urging thousands of people to venture out to a political rally in the midst of a raging storm.

Still, it was clear Obama's team was working hard to ensure that the president could keep campaigning as long as possible before he was needed back in Washington.

His departure for Florida, where he'll hold an event with Bill Clinton, was moved up from Monday morning to Sunday night to ensure Obama made it to the Orlando area. But the campaign canceled appearances at two other events, in Virginia and Ohio. Vice President Joe Biden will join Clinton at the Ohio rally.

Obama was scheduled to campaign Tuesday evening in Wisconsin, though that too was in flux.

Romney canceled three events in Virginia on Sunday and planned to spend the day campaigning with running mate Paul Ryan in Ohio.

If bad weather keeps people in hard-hit battleground states from going to the polls, it could mess up the campaigns' carefully crafted get-out-the-vote efforts.

Jennifer Psaki, Obama's campaign spokeswoman, said the Democratic ticket was urging people to vote early when they can, especially if it helps them get to the polls before the storm.

"Safety comes first," she said. "And that's the case with early voting as well."

____

Follow Julie Pace at http://twitter.com/jpaceDC

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-10-28-Obama-Storm%20Response/id-7e7b18adb7b74baba15e2f5282f5b421

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Kidnap industry funding Mali's 'gangster-jihadists'

Adama Diarra / Reuters file

Militiaman from the Ansar Dine Islamic group, who said they come from Niger and Mauritania, ride on a vehicle at Kidal in northeastern Mali in this June 16 file photograph.

By David Lewis and Adama DiarraReuters

TIMBUKTU, Mali -- A military helicopter arced through the dusty yellow haze and dropped onto the sand a few kilometers from Timbuktu on April 24, settling inside a ring of Islamists armed with AK-47s and anti-aircraft guns.

A general from neighboring Burkina Faso and a Swiss government aid worker emerged and joined an Islamist leader sheltering in a tent; they exchanged pleasantries over roasted goat and cans of fruit juice. About an hour later, after the Swiss official and Islamist leader had spent five minutes alone in the helicopter, a pickup truck arrived carrying Beatrice Stockly, a Swiss missionary who had been kidnapped nine days earlier.

"I don't know what they talked about, but soon after the Islamist left the helicopter, the hostage arrived," said a witness who was on the helicopter that whisked Stockly, who arrived wearing a veil, to freedom.

"The first thing that she did was remove the veil and eat a bar of Swiss chocolate."


Such exchanges -- usually secret -- lie at the heart of a multimillion dollar kidnap and ransom industry in West Africa's dry north. Governments, including the Swiss, deny paying ransoms, but deals are done, according to U.S. officials and Swiss government reports. Alongside networks smuggling everything from cigarettes to guns, people and drugs, they form a lucrative criminal economy that has helped drive this year's implosion in Mali, a state that has lost control of an area in its north bigger than France.

Flush with cash, al-Qaida-linked gunmen -- dubbed "gangster-jihadists" by French parliamentarians -- are now key players in a web of Islamists and criminal networks recruiting hundreds of locals, including children, and a trickle of foreign fighters. Among the shifting alliances, al-Qaida's North Africa wing, known as AQIM, has forged links with Malian Tuareg Islamists, and MUJWA, a group that splintered off from AQIM but still operates loosely with it.?

Islamic rule
The Islamists, who advocate a political ideology based on Islam, are trying to impose a strict form of Shariah law. At least three suspected criminals have been stoned to death or executed by firing squad in Mali while several others have had hands and feet amputated.

Almahamoud, a man from Ansongo who was accused -- wrongly, he says -- of stealing cattle, suffered an amputation in August. "They cut off my hand to make an example of me," he said. "They will continue mutilating people to impose their authority. I don't know how I will live with just one hand."

Traditional, moderate Islamic customs have been crushed. Music is banned, women cover themselves with veils and residents are flogged for smoking cigarettes or drinking alcohol. Ancient religious shrines central to the Sufi Islam practiced by many Malians have been smashed because they are deemed illegal by the hardliners.

The Islamists say they have been helped by the criminal economy -- including payments from the West.

"It is the Western countries that are financing terrorism and jihad through their ransom payments," said Oumar Ould Hamaha, who said he spoke on behalf of MUJWA. Referring to the various Islamist groups, he added: "We are separate but we all have the same aim, to fight for Islam."

For the region and the West, the challenge is to wrest back control of a vast desert area that, for now, is a safe haven for extremists and criminals. The stakes are high. With large airplane runways in Gao, Timbuktu, Kidal and Tessalit under Islamist control, Mali's north threatens to become a free-for-all for traffickers and terrorists.

"Their common interest is the lack of a state," said a former senior Malian intelligence official when asked to explain the relationships between AQIM, which has moved from peripheral to powerful force in the region, and other Islamist groups and criminal networks. "Fundamentally that is what links these people."

Ransom millions
The Sahara's modern-day ransom industry has its roots in February 2003, when a group of 32 European tourists were snatched in Algeria by the Salafist Group of Preaching and Combat, known as the GSPC. Some of the hostages were rescued by Algerian security forces, but the rest were freed after $5 million was paid by at least one European government, according to Stephen Ellis, an expert on organized crime and professor at the African Studies Centre in Leiden, the Netherlands, who has followed the Islamist group over the past decade.

"It set a precedent," said Ellis. The GSPC later declared allegiance to al-Qaida, changed its name to AQIM and turned its southern wing into a money-making operation. "They were back in business with that first round of payments," Ellis said.

In the years that followed, more than 20 other Westerners were kidnapped across the Sahel-Sahara band. Leaked cables from 2008 and 2009 from the U.S. Embassy in Mali's capital, Bamako, record sources telling diplomats that AQIM had offered to pay as much as $100,000 for captured Westerners, so long as they were not American, in the hope of extracting even higher ransoms. The gangster-jihadists knew Washington did not pay ransoms -- but that other countries did.

Western and regional security officials say kidnapping subsequently earned AQIM tens of millions of dollars, although no figures have ever been confirmed. Switzerland has come closest to indicating the sums involved, though still officially denying it has paid any ransoms.

A Swiss government report in 2010 confirmed the country had spent 5.5 million Swiss francs ($5.9 million) the previous year to free two hostages held in Mali. A separate parliamentary statement revealed that about 2 million francs went on paying Swiss staff involved in the operation. A spokesman for the department of external affairs declined to say where the rest of the money had gone.
"There is no hostage that has been released without a ransom. You have to be realistic," a senior West African official who has direct knowledge of hostage negotiations told Reuters. "The West has financed AQIM by paying ransoms for hostages."

The money has allowed the group to buy food, fuel, weapons and favor among local populations in remote zones of Mali's north. Fees have risen, too -- AQIM is currently demanding 90 million euros ($117 million) for the release of four French workers seized from a uranium mine in Niger in late 2010.

In Mali's north, residents have little doubt they are seeing the results of ransom payments. In August, rank-and-file members of MUJWA in the town of Gao were given large wads of cash soon after an Italian and two Spanish hostages were freed, according to two residents, both of whom had friends or contacts within the organization. One resident said the minimum payment was about $300.

Joe Penney / Reuters file

Children studying the Koran are seen at Al Firdauss Islamic school in the Malian capital of Bamako on Sept. 22.

Djibril Yalga, who repairs mobile and satellite telephones on a dusty street corner in Gao, said business was booming under Islamist rule and fighters with cash were ready to spend it to keep locals happy.

"Lots of people -- mostly gunmen -- come to charge their phones," he said, as Islamists perched nearby on pick-up trucks mounted with machineguns. "They pay well and seldom try and bargain. They let me keep the change."

Following the money
When a coup in March removed President Amadou Toumani Toure, it revealed a deep rot in a country once seen as a model of democracy for the region. Bamako had tried to run Mali's north through alliances with a local elite involved in criminality -- rather than by tackling long-standing issues -- and that accelerated the collapse as a power vacuum persisted.

AQIM's Sahara wing, led by two Algerians, Mokhtar Belmokhtar and Abou Zeid, has extended its influence partly through loose alliances. Its partners include Ansar Dine, a group of Tuareg-led rebels seeking to impose Shariah, and the Arab-dominated MUJWA, say both local and Western officials.

Money from criminal enterprises has enabled the Islamists to outgun rival rebel groups. "(The Islamists) can afford to pay people but we cannot," said Mohamed Attaher, a senior official with MNLA, a rebel group that kicked off an uprising in January but in June was pushed out of areas it had controlled by MUJWA.

The United Nations has evidence that Islamists enlisting children in Mali's north are paying their families a one-off fee of about $600 for each new young fighter, plus monthly payments of about $400, according to Ivan Simonovic, the U.N.'s assistant secretary-general for Human Rights.

Reuters journalists travelling in Islamist-held zones saw a handful of children in the ranks of the armed groups, some working as drivers while others, clad in khaki boubous (flowing robes) and black headbands, showed off how quickly they could take apart and reassemble their AK-47s. U.S.-based Human Rights Watch estimates hundreds of children, some as young as 12, have been recruited into the Islamists' ranks.

"There are young fighters -- our doors are open to everyone," said Ould Hamaha, the MUJWA spokesman. "If they are very young we will be able to train them. It is not a problem."

The drug connection
As well as ransoms, drug money is funding the rebels and terrorists. The Sahara has become a transit point not just for hashish but also for some of the Latin American cocaine and Afghan heroin destined for Europe. For those who know the desert, such as Mohamed, a young Arab-Tuareg from Timbuktu, the trade has been a bonanza.

Having ferried subsidized fuel from Algeria to sell at a profit in Mali's north, he was approached to switch to a more lucrative alternative: becoming a driver on cocaine runs.

Mohamed said loads of cocaine would be dropped in the desert and he would collect $3,000 per trip to ferry drugs to a given location. After several successful deliveries, he sometimes even got to keep the car.

Joe Penney / Reuters file

Cocaine seized by Guinea-Bissau's judicial police in the capital Bissau on March 21 is displayed for journalists.

"With this money I was able to organize three wedding ceremonies -- how could I have done this with the other job?" he said, speaking to Reuters in Timbuktu. "As for the security -- if you smuggle fuel and are arrested you face a fine and lose your product. With drugs, as we say in the trade, ?Someone else takes care of that.'"

Mohamed, who had shifted between smugglers and rebel groups, was referring to the common suspicions of complicity between some traffickers and civilian and military authorities in the north.

Similar accounts were repeated by others in the north, where new buildings, expensive cars and other ostentation hint at the money being made from drugs. In Gao, the biggest town in Mali's north, multistory Mediterranean-style villas surrounded by high, whitewashed walls and ornate gates have popped up amid the grinding poverty.

Ben Essayouti, secretary general of Timbuktu's branch of the Malian Human Rights League and a teacher, said: "People came in from the desert with suitcases full of cash. Sometimes the bank opened on holidays just for them."

Links between drug smugglers and Islamists, and the way in which funds are generated for AQIM, are more nuanced than in the ransom business. Hilary Renner, a spokeswoman for the U.S. Department of State, said of AQIM's role in the drugs trade: "They do not control the means of production but they do provide 'protection' and permissions for traffickers moving product through areas they control."

Traffickers arrested in Mauritania last year told authorities there that a convoy of hashish would have to pay $50,000 to pass through AQIM-controlled territory, according to a Western law enforcement official in the region.

But few people in Gao or Timbuktu now differentiate between criminals and jihadists. Essayouti said he had witnessed how the two cooperate. "When AQIM came into Timbuktu, we saw that they were together. The drug traffickers and AQIM look after each other."
Bamako-based diplomats and local residents in Gao say ties between traffickers and Islamists are even stronger in that town; they cited names of businessmen and local politicians allegedly connected to the drugs trade and now seen as cooperating with MUJWA. Ould Hamaha, who said he spoke for MUJWA, said the group had no links with drug traffickers.

The West?s dilemma
Reflecting frustrations with the ransoms that help finance terrorist groups, David Cohen, U.S. undersecretary for terrorism and financial intelligence, toured Europe in October to try and forge a common position on dealing with kidnappings. For many observers, however, the damage has already been done.

Regional and Western nations scrambling to resolve Mali's crisis are caught between mounting a hurried, and potentially ill-prepared, military operation, and the danger of giving the Islamists and their allies time to dig in.

As diplomats prepare a U.N. resolution to back military intervention, there is also talk of negotiations. The task is complicated by the array of allied players - Islamists, traffickers and some opportunistic youth - who, for now, see no advantage in bowing to Mali government control.

"It makes it more difficult as it is not clear how you have to approach them," said Pierre Lapaque, head of the U.N. Office on Drugs and Crime for West Africa.

To persuade groups to distance themselves from terrorism and organized crime, unsavory bargains may have to be made.
"In the short term, if the Malian government wants to win back the north, it will have to strike deals with some of these groups," said Wolfram Lacher, a researcher at the German Institute for International and Security Affairs. "The difficult question is how you stop ... their positions being strengthened."

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Source: http://openchannel.nbcnews.com/_news/2012/10/27/14703406-in-mali-land-of-gangster-jihadists-ransoms-help-fuel-the-movement?lite

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Justin Timberlake Apologizes for "Distasteful" Wedding Video

Source: http://www.thehollywoodgossip.com/2012/10/justin-timberlake-apologizes-for-distasteful-wedding-video/

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Saturday, October 27, 2012

G20 to urge members to act against economic uncertainty

MEXICO CITY (Reuters) - The Group of 20 leading economies want financially troubled countries to make the most of safety nets, including Europe's bailout fund, to limit the uncertainty damaging the global economy, Mexican Deputy Finance Minister Gerardo Rodriguez said on Friday.

Mexico will host finance ministers and central bankers from the bloc of advanced and developing countries next weekend at a meeting that is expected to focus heavily on Europe's ongoing debt crisis, with Spain tipped as the next country to seek aid.

A deteriorating global outlook has put the focus on countries to boost growth, and a G20 official briefed on the preparations for the meeting said there was disquiet over what was seen as Spain's reluctance to ask for a full bailout.

Rodriguez declined to say directly whether Spain should ask for a financial rescue from its European partners but stressed that safety nets, such as Europe's 500 billion euro ($646.57 billion) bailout fund, were generally meant to be used.

"The G20 urges countries to take action to reduce the environment of uncertainty," he said, adding that uncertainty was costing jobs and growth.

One action could be using existing support facilities, and the G20 would support countries wanting to take advantage of available resources such as the European Stability Mechanism.

"The G20 has to show the market and the players that all this effort in setting up the famous firewalls has created firewalls which are effective, and to test that they are effective they need to be used," Rodriguez said.

Spain is under pressure to seek aid as it struggles to cope with high government debt. Europe has already set aside 100 billion euros to recapitalize banks, and euro zone sources said they expected an aid request next month.

If Spain were to apply for help from the European Stability Mechanism, that would allow the European Central Bank to step in with massive Spanish bond purchases on the secondary market and lower Madrid's borrowing costs.

Still, yields on Spanish bonds have fallen 2 percentage points in the last three months and it is also unclear whether fellow euro zone members would approve a request from Spain for aid from the ESM, given strong anti-bailout sentiment in countries like Germany and Finland.

Spain's economy minister, Luis de Guindos, will attend the G20 meeting on November 4 and 5 as a guest, along with officials from Chile, Colombia, Benin and Cambodia.

"This will be an opportunity to give everyone an update on what they are thinking and if they will make any decisions in the short term," Rodriguez said.

World finance leaders met just two weeks ago in Tokyo, where they urged Europe and the United States to tackle debt which threatens to stifle global growth.

The International Monetary Fund cut its forecast for global growth to 3.6 percent for 2013 and urged the United States to take steps to avoid a year-end fiscal cliff of tax hikes and spending cuts that could tip the country back into recession.

But Rodriguez said with U.S. presidential elections scheduled the day after the G20 meeting ends, there was unlikely to be fresh pressure for action.

"Markets have so far given the benefit of the doubt that it will resolve the challenge of the fiscal cliff adequately," he said. "Everyone is in wait-and-see mode, and we'll see after the elections how they can progress in talks with Congress."

Foreign exchange flexibility would also feature in the discussions, he said, as it was always an important subject for the G20.

(Additional reporting by Lesley Wroughton in Washington; Editing by James Dalgleish, Leslie Adler, Gary Hill)

Source: http://news.yahoo.com/g20-urge-members-act-against-economic-uncertainty-185050654--business.html

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GRE Tests Give More Options to Students

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Related posts:

  1. The GRE Tests Give Students More Options than Ever
  2. The GRE Tests Give Students More Options than Ever
  3. Ten Reasons to Actively Oppose Standardized State Tests in Schools
  4. Why GED Instruction Is Failing Our Students?
  5. Work And Get An MBA
  6. What Does Your IQ Actually Mean?
  7. Knowing the Value of an MBA
  8. Knowing the Value of an MBA
  9. Differences in Acceptation Requirements of Traditional and Online Schools
  10. Understanding the National Curriculum and Key Stage Tests

Source: http://toddsblogs.com/referenceandeducation/2012/10/27/gre-tests-give-more-options-to-students/

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Friday, October 26, 2012

Near-atomically flat silicon could help pave the way to new chemical sensors

Near-atomically flat silicon could help pave the way to new chemical sensors [ Back to EurekAlert! ] Public release date: 26-Oct-2012
[ | E-mail | Share Share ]

Contact: Catherine Meyers
cmeyers@aip.org
301-209-3088
American Institute of Physics

Silicon is the workhorse of the electronics industry, serving as the base material for the tiny transistors that make it possible for digital clocks to tick and computers to calculate. Now scientists have succeeded in creating near-atomically flat silicon, of the orientation used by the electronics industry, in a room temperature reaction. The flat silicon might one day serve as the base for new biological and chemical sensors. The researchers will present their work at the AVS 59th International Symposium and Exhibition, held Oct. 28 Nov. 2 in Tampa, Fla.

"In essence, we have made perfect silicon surfaces in a beaker," says team leader Melissa Hines, a chemist at Cornell University. Researchers had made perfectly flat silicon before, but the prior work focused on silicon surfaces cut along a plane of the crystal that is not used in the electronics industry. Hines' team has created the flat surfaces along the industry-standard crystal orientation.

The creation of the team's first near-atomically flat surface came as a bit of a surprise. It was widely believed that the dissolving process the team used to clean the silicon left rough, bumpy surfaces. Hines was working on a review paper and had asked one of her graduate students to take an picture of the surface using an instrument called a scanning tunneling microscope (STM) that can image surfaces to atomic-level detail. "When we looked at the surface, we unexpectedly realized, 'Hey, this actually looks very flat,'" Hines says.

The microscope images showed a surface with alternating single-atom-wide rows. Using the additional tools of computer simulations and infrared spectroscopy the researchers determined that the silicon atoms in the rows were bonded to hydrogen atoms that acted like a wax, preventing the surface from further reacting once it was set out in the air. "What that means is that if you take this perfectly flat surface, pull it out of the aqueous reactants, and rinse it off, you can leave it lying around in room air on the order of 10-20 minutes without it starting to react," says Hines. "If you had told me as a graduate student that you could have a clean surface that could just hang out in air for 10 minutes, I would have thought you were crazy."

The team believes that part of the reason their silicon surfaces are so flat is that they dip the wafers in and out of solution approximately every 15 seconds, preventing bubbles from the reaction from building up and causing uneven etching. However, they also credit the STM images for helping them to realize just how flat the surfaces were. The team built off the information from the images by using computer simulations and other tools to reveal the exact chemical reaction steps that took place in solution. "Experimentally, this is very simple experiment: you take a piece of silicon, you swirl it in a beaker with solution, and then you pull it out and look at it. To be honest, there is no reason to think that Bell Labs did not make a surface as good as ours twenty years ago, but they did not look at it with STM, so they did not know," says Hines.

Hines' team is now working on adding molecules to the atomically smooth, hydrogen-terminated silicon surface in the hopes of building new chemical or biological sensors. "At this point, I can't tell you exactly how we will accomplish this, but we have promising results and hope to be able to report more soon," says Hines.

###

MORE INFORMATION ABOUT THE AVS 59th INTERNATIONAL SYMPOSIUM & EXHIBITION

The Tampa Convention Center is located along the Riverwalk in the heart of downtown Tampa at 333 S. Franklin St., Tampa, Florida, 33602.

USEFUL LINKS:

Main meeting website: http://www2.avs.org/symposium/AVS59/pages/greetings.html

Technical Program: http://www.avssymposium.org/

Housing and Travel Information: http://www2.avs.org/symposium/AVS59/pages/housing_travel.html

PRESS REGISTRATION

The AVS Pressroom will be located in the Tampa Convention Center. Your complimentary media badge will allow you to utilize the pressroom to write, interview, collect new product releases, review material, or just relax. The media badge will also admit you, free of charge, into the exhibit area, lectures, and technical sessions, as well as the Welcome Mixer on Monday evening and the Awards Ceremony and Reception on Wednesday night. Pressroom hours are Monday-Thursday, 8-5 p.m.

To register, please contact:

Della Miller, AVS
E-mail: della@avs.org

This news release was prepared for AVS by the American Institute of Physics (AIP).

ABOUT AVS

Founded in 1953, AVS is a not-for-profit professional society that promotes communication between academia, government laboratories, and industry for the purpose of sharing research and development findings over a broad range of technologically relevant topics. Its symposia and journals provide an important forum for the dissemination of information in many areas of science and technology, enabling a critical gateway for the rapid insertion of scientific breakthroughs into manufacturing realities.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Near-atomically flat silicon could help pave the way to new chemical sensors [ Back to EurekAlert! ] Public release date: 26-Oct-2012
[ | E-mail | Share Share ]

Contact: Catherine Meyers
cmeyers@aip.org
301-209-3088
American Institute of Physics

Silicon is the workhorse of the electronics industry, serving as the base material for the tiny transistors that make it possible for digital clocks to tick and computers to calculate. Now scientists have succeeded in creating near-atomically flat silicon, of the orientation used by the electronics industry, in a room temperature reaction. The flat silicon might one day serve as the base for new biological and chemical sensors. The researchers will present their work at the AVS 59th International Symposium and Exhibition, held Oct. 28 Nov. 2 in Tampa, Fla.

"In essence, we have made perfect silicon surfaces in a beaker," says team leader Melissa Hines, a chemist at Cornell University. Researchers had made perfectly flat silicon before, but the prior work focused on silicon surfaces cut along a plane of the crystal that is not used in the electronics industry. Hines' team has created the flat surfaces along the industry-standard crystal orientation.

The creation of the team's first near-atomically flat surface came as a bit of a surprise. It was widely believed that the dissolving process the team used to clean the silicon left rough, bumpy surfaces. Hines was working on a review paper and had asked one of her graduate students to take an picture of the surface using an instrument called a scanning tunneling microscope (STM) that can image surfaces to atomic-level detail. "When we looked at the surface, we unexpectedly realized, 'Hey, this actually looks very flat,'" Hines says.

The microscope images showed a surface with alternating single-atom-wide rows. Using the additional tools of computer simulations and infrared spectroscopy the researchers determined that the silicon atoms in the rows were bonded to hydrogen atoms that acted like a wax, preventing the surface from further reacting once it was set out in the air. "What that means is that if you take this perfectly flat surface, pull it out of the aqueous reactants, and rinse it off, you can leave it lying around in room air on the order of 10-20 minutes without it starting to react," says Hines. "If you had told me as a graduate student that you could have a clean surface that could just hang out in air for 10 minutes, I would have thought you were crazy."

The team believes that part of the reason their silicon surfaces are so flat is that they dip the wafers in and out of solution approximately every 15 seconds, preventing bubbles from the reaction from building up and causing uneven etching. However, they also credit the STM images for helping them to realize just how flat the surfaces were. The team built off the information from the images by using computer simulations and other tools to reveal the exact chemical reaction steps that took place in solution. "Experimentally, this is very simple experiment: you take a piece of silicon, you swirl it in a beaker with solution, and then you pull it out and look at it. To be honest, there is no reason to think that Bell Labs did not make a surface as good as ours twenty years ago, but they did not look at it with STM, so they did not know," says Hines.

Hines' team is now working on adding molecules to the atomically smooth, hydrogen-terminated silicon surface in the hopes of building new chemical or biological sensors. "At this point, I can't tell you exactly how we will accomplish this, but we have promising results and hope to be able to report more soon," says Hines.

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MORE INFORMATION ABOUT THE AVS 59th INTERNATIONAL SYMPOSIUM & EXHIBITION

The Tampa Convention Center is located along the Riverwalk in the heart of downtown Tampa at 333 S. Franklin St., Tampa, Florida, 33602.

USEFUL LINKS:

Main meeting website: http://www2.avs.org/symposium/AVS59/pages/greetings.html

Technical Program: http://www.avssymposium.org/

Housing and Travel Information: http://www2.avs.org/symposium/AVS59/pages/housing_travel.html

PRESS REGISTRATION

The AVS Pressroom will be located in the Tampa Convention Center. Your complimentary media badge will allow you to utilize the pressroom to write, interview, collect new product releases, review material, or just relax. The media badge will also admit you, free of charge, into the exhibit area, lectures, and technical sessions, as well as the Welcome Mixer on Monday evening and the Awards Ceremony and Reception on Wednesday night. Pressroom hours are Monday-Thursday, 8-5 p.m.

To register, please contact:

Della Miller, AVS
E-mail: della@avs.org

This news release was prepared for AVS by the American Institute of Physics (AIP).

ABOUT AVS

Founded in 1953, AVS is a not-for-profit professional society that promotes communication between academia, government laboratories, and industry for the purpose of sharing research and development findings over a broad range of technologically relevant topics. Its symposia and journals provide an important forum for the dissemination of information in many areas of science and technology, enabling a critical gateway for the rapid insertion of scientific breakthroughs into manufacturing realities.


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Source: http://www.eurekalert.org/pub_releases/2012-10/aiop-nfs102612.php

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